Learn more about personaldevelopment with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
The beginning of positive psychology
The story of positive psychology started just 20 years ago with Martin Seligman, head of the American Psychological Association. The idea he considered was: What if every person was encouraged to nurture his or her character strengths, rather than being scolded into fixing their shortcomings?
He reorientated the entire discipline of psychology away from mostly treating mental illness and toward human flourishing, then used his authority to promote it.
214
772 reads
MORE IDEAS ON THIS
Concerns with positive psychology
- There are worries about its replicability and unreliable self-reports.
- Promoting material achievement as part of happiness can make well-being seem out of reach.
- Positive psychology gives the impression you can be happy by thinking the right thoughts.
- At its core, pos...
250
788 reads
Personal transformation
The term “positive psychology" was coined by Abraham Maslow in 1954. Martin Seligman used this term to promote personal change through the redemptive power of devotional practices like counting your blessings, gratitude, forgiveness, and meditation.
It is expressly desig...
228
692 reads
Reasons for popularity
There is no major conclusion in positive psychology that has not been challenged, modified or even rejected.
Yet the fact that positive psychology is becoming more popular means that it gives hope, optimism and perhaps happiness to millions of its consumers.
180
642 reads
Not a science
Martin Seligman insists on the value-neutral purity of the research on positive psychology. Yet even its fans say it seems to have some of the characteristics of a religion.
Philosophers such as Mike W. Martin say positive psychology has left the field of science and entered the realm of et...
176
738 reads
CURATED FROM
CURATED BY
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates