It's a collection of the various things you're proud of (screenshots, emails, pings, feedback, etc.) This scrapbook can provide a great raw data set for the things that give you energy and make you tick.
Maintaining this can teach you what really satisfies you. Some things you think you really like doing, but they never appear in this document. Conversely, you may add things you don't think you care about, but you really do.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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