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10 Best Quotes To Inspire You Today
1. Difficulties strengthen the mind, as labor does the body.
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✐ proudly Nigerian native 🇳🇬 ✐ Learning addict 🖊️ ✐ Cyber-kindness matters 🥰 ✐ Love exploring and learning new skills⛹ ✐ Never achieve to impress
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10 best habits for success (1-3)
1. Introspection - The habit of spending time alone routinely helps
- strengthen your conviction in your goals,
- realign plans & strategies with your changing expectations from life.
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Myth 8: Cross Trainers= Best Cardio
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Things to Consider Before You Start
1. You do not need to buy anything. You can practice mindfulness anywhere that is comfortable for you.
2. The goal is not to quiet your mind. Your brain is the most active thing in your body, it can not be quiet.
3. Your mind will wander. It is natural for our brains to wander and t...
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