1. Difficulties strengthen the mind, as labor does the body.
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✐ proudly Nigerian native 🇳🇬 ✐ Learning addict 🖊️ ✐ Cyber-kindness matters 🥰 ✐ Love exploring and learning new skills⛹ ✐ Never achieve to impress
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1. Introspection - The habit of spending time alone routinely helps
2. Learning - The habit of staying open to improve...
While it does provide a designed body movement, there are many alternatives. Cross-trainers are popular as they are intuitive and do help burn some calories, but they aren’t the best.
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