Myth 8: Cross Trainers= Best Cardio
While it does provide a designed body movement, there are many alternatives. Cross-trainers are popular as they are intuitive and do help burn some calories, but they aren’t the best.
43
200 reads
The idea is part of this collection:
Learn more about health with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Related collections
Similar ideas to Myth 8: Cross Trainers= Best Cardio
Lack Of Language Is Not A Scenario. It’s Some People’s Reality.
It might seem that this scenario is purely hypothetical. There aren’t any cases of language deprivation in modern industrialized societies, right? It turns out there are. Many deaf children born into hearing families face exactly this issue. They cannot hear and, as a re...
Be Your Own Guru
Self-Help Books are good occasionally if they bring positive changes in your life while joining self-help communities is best avoided as many of them can be Ponzi schemes or cults with mandatory attendance, which wastes a lot of time.
It is better to get into ‘action’ mode and follow some ...
Getting to know the workplace
At a new job, in order to get to know more about how the palce overall works, most new employees talk to lower-level people because they perceive that they are more attentive to social norms.
- What are typical work hours?
- Do teammates do things together outside of work?
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates