Working 8 hours a day for 45 years (from age of 20 till 65) costs 10 years in total. Watching television daily for an hour, using social media for 2 hours, and watching a movie twice a month combined together consume another 9 years of your life. You spend 6 years doing daily household work like cooking, cleaning, etc. Around 4 years are spent eating and drinking. Similarly, 3.5 years on education, 2.5 years on grooming, another 2.5 years on shopping, 2 years on daily travel, and 1.5 years on childcare. Sighs!
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Importance of time management in life
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The idea is part of this collection:
Learn more about productivity with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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