Learn more about personaldevelopment with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Not a fixed trait
Resilience is not a fixed or elusive trait that only some people have. It requires the willingness to try basic strategies.
It won't remove all the pain, but it can help to understand that it is possible to live and grieve at the same time.
315
849 reads
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Helping or harming
Ask yourself if what you are doing is helping you or hurting you.
Ask: “Is the way I’m thinking and acting helping me or harming me in my bid to get that promotion? To pass that exam? To recover from a heart attack?”
364
742 reads
Directing your attention
Resilient people typically manage to focus on the things they can change and accept the things they can't.
Don't get swallowed up by your troubles. Don't lose what you still have to what you have lost.
420
969 reads
The journey through suffering
The five stages of grief are described as anger, bargaining, denial, depression, and acceptance. Yet, when a tragedy strike, we already know how bad things are. What is most needed is hope.
363
1.23K reads
Hunting for the good stuff
When you go through a difficult time, you might need a reminder to be grateful.
Try to find the things you can be grateful for. Tune in to what's good in your world.
345
836 reads
Suffering as part of life
We live in an age where many feel that they are entitled to a perfect life. But at some stage, everyone will face a tragedy.
When tough times do come, resilient people seem to recognize that suffering is part of every human life. Understanding this stops you from feeling discriminated agai...
340
838 reads
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The genius
Genius is too elusive and too subjective to be easily identified. It requires too many traits to be simplified.
However, we can try to understand it by looking at intelligence, creativity, perseverance, and good fortune that interlinks to create a genius capable of changin...
The Human Body Is Not A Car
The basic mindset on how to tackle pain, by suppressing it with dangerous opioids or pain-killers is like treating a human body like a piece of machinery: Finding the broken part and fixing or replacing it.
The approach fails to understand how integrated the human body is, and com...
Fixed vs. Growth mindset
- When success means being smart and failure being dumb, it stunts potential & possibilities in life. Growth mindset helps you love challenges, learn from mistakes, enjoy effort, seek new strategies, and keep learning....basically the main ingredients for
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