Resilience is not a fixed or elusive trait that only some people have. It requires the willingness to try basic strategies.
It won't remove all the pain, but it can help to understand that it is possible to live and grieve at the same time.
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The basic mindset on how to tackle pain, by suppressing it with dangerous opioids or pain-killers is like treating a human body like a piece of machinery: Finding the broken part and fixing or replacing it.
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