Not a fixed trait - Deepstash
Productivity Hacks

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Not a fixed trait

Resilience is not a fixed or elusive trait that only some people have. It requires the willingness to try basic strategies.

It won't remove all the pain, but it can help to understand that it is possible to live and grieve at the same time.

314

845 reads

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Helping or harming

Ask yourself if what you are doing is helping you or hurting you. 

Ask: “Is the way I’m thinking and acting helping me or harming me in my bid to get that promotion? To pass that exam? To recover from a heart attack?”

364

737 reads

Directing your attention

Resilient people typically manage to focus on the things they can change and accept the things they can't.

Don't get swallowed up by your troubles. Don't lose what you still have to what you have lost.

419

965 reads

The journey through suffering

The five stages of grief are described as anger, bargaining, denial, depression, and acceptance. Yet, when a tragedy strike, we already know how bad things are. What is most needed is hope.

363

1.23K reads

Hunting for the good stuff

When you go through a difficult time, you might need a reminder to be grateful.

Try to find the things you can be grateful for. Tune in to what's good in your world.

345

831 reads

Suffering as part of life

Suffering as part of life

We live in an age where many feel that they are entitled to a perfect life. But at some stage, everyone will face a tragedy.

When tough times do come, resilient people seem to recognize that suffering is part of every human life. Understanding this stops you from feeling discriminated agai...

339

834 reads

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Solve the problem or leave the problem. But…… Do not live with the problem.

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The genius

The genius

Genius is too elusive and too subjective to be easily identified. It requires too many traits to be simplified.

However, we can try to understand it by looking at intelligence, creativity, perseverance, and good fortune that interlinks to create a genius capable of changin...

The Human Body Is Not A Car

The basic mindset on how to tackle pain, by suppressing it with dangerous opioids or pain-killers is like treating a human body like a piece of machinery: Finding the broken part and fixing or replacing it.

The approach fails to understand how integrated the human body is, and com...

Fixed vs. Growth mindset

Fixed vs. Growth mindset

  • When success means being smart and failure being dumb, it stunts potential & possibilities in life. Growth mindset helps you love challenges, learn from mistakes, enjoy effort, seek new strategies, and keep learning....basically the main ingredients for

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