The stories we tell ourselves about ourselves and the world are invented. So instead of continuing to live a disempowering narrative about how the world is against you, invent an empowering story that provides you meaning and enhances the quality of your life.
As it’s all invented anyway, so we might as well invent a story or a framework of meaning that enhances our quality of life and the life of those around us.
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12 incredibly helpful practices from a conductor and a psychotherapist that will transform the way you see the world and fuel your personal and professional success.
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Purpose can arise from curiosity about your own life. When we make a narrative out of our own lives, it gives us clarity on how to understand ourselves and provides a framework to help us make sense of our experiences.
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