Mindset - Deepstash
Mindset

Mindset

Our beliefs about ourselves and the stories we tell ourselves as a result of those beliefs have a profound effect on our happiness and relationships.

What stories have you been telling yourself about yourself? If they are not moving you toward your goals, it’s time to choose a new story based on your ability to grow.

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The idea is part of this collection:

How to Be More Mindful

Learn more about personaldevelopment with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

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The story you want to hear

We often tell ourselves a story while ignoring the truth. Reasons we do this is:

  • To protect ourselves or others. Ignoring the truth is a defence mechanism. We'd rather believe a lie than own up to our own weakness.
  • Because the truth ...

HOW TO CHANGE YOUR MINDSET:

HOW TO CHANGE YOUR MINDSET:

We all have the ability to change our mind-set to change our core inner beliefs upon which we base our view of ourselves and of the world. But changing our beliefs is not an easy thing to do.

Most people find changing one small belief extremely difficult, let alone a whole range of self-s...

How to tell a great story

How to tell a great story

How to Tell a Great Story




Principles to Remember

Do:

• Consider your audience — choose a framework and details that will best resonate with your listeners.

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