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Instead of living under the illusion that you can control all of the outcomes in your life, adopt a more fluid perspective. Imagine that your journey in the river of life comes with all kinds of joy and challenges. Be open to all of those experiences. And instead of resisting the river and missing the joy, just float down it gracefully.
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Every problem, every dilemma, every dead end we find ourselves facing in life, only appears unsolvable inside a particular frame or point of view. Enlarge the box, or create another frame around the data, and problems vanish, while new opportunities appear.
If you’re stuck with a seemingly ...
The stories we tell ourselves about ourselves and the world are invented. So instead of continuing to live a disempowering narrative about how the world is against you, invent an empowering story that provides you meaning and enhances the quality of your life.
As it’s all invent...
Setting a vision for yourself can help you separate from the local and day to day noise. It can give you a guiding light to keep working towards.
A vision releases us from the weight and confusion of local problems and concerns and allows us to see the long clear line. A vision becomes a fr...
When you accept responsibility for everything in your life, you are free to choose an empowering response that will allow you to conquer challenges and embrace opportunities.
Gracing yourself with responsibility for everything that happens in your life leaves your spirit whole, and leaves ...
The Life Force for humankind is, perhaps, nothing more or less than the passionate energy to connect, express, and communicate. Enrollment is that life force at work, lighting sparks from person to person, scattering light in all directions. Sometimes the sparks ignite a blaze; sometimes they pas...
The more attention you shine on a particular subject, the more evidence of it will grow.
If you focus on the negative in your life, it will flourish. But if you instead focus on the positive parts of your experience that you can be grateful for, you will find that life is a lot lighter than...
Too many people spend their time calculating their moves and believing the world is a scarce, scary, and cruel place. Often, our calculations are related to our childhood, where we form habits based on what we are recognized for. These habits carry into adulthood, and many of them are limiting be...
Your success and fear of failure go hand-in-hand. Instead of being paralyzed by your fears, find ways to overcome them. When you can do this, you can use your fear as fuel for your growth.
If you want to give back, d...
Imagine that you graded all of the people in your life. Think about the way the grade you give influences your willingness to listen and appreciate that person. You’ll notice that giving people an “A,” instead of a lower grade, will provide you with a greater capacity to listen, understand, and a...
Resources and opportunities flourish when you generously include people in your passion for life. In orienting yourself towards abundance, you open up a new world of possibility in which you take bigger risks, pursue your dreams, and accept that you cannot always predict the outcome.
Being present isn’t the same as accepting the negative parts of your situation in a resigned manner. You can’t eliminate the negative in your life fully. But you can meet negative emotions with less resistance, and in doing so, you can be more present with your reality and more easily let go of t...
12 incredibly helpful practices from a conductor and a psychotherapist that will transform the way you see the world and fuel your personal and professional success.
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We are all afraid of new experiences, especially of the ones that require us to leave the safety of our comfort zone.
The way we react whenever this occurs has a big influence on how we live our life: instead of being scared, why not trying to embrace the new challenges with optimism ...
When we are too busy worrying about the past and the future, we fail to notice the present moment. Living in the moment is a state of active, open, and intentional attention on the present.
Don't think too much about enjoying your life. Instead, lean into the simple joys in life wh...
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