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2.Don't chase perfection

2.Don't chase perfection

"Even the glorious fire is surrounded by smoke "

Understand this ,as a man you aren't designed to be perfect.Nature has no concept of absolute perfection.No one is ever going to be perfect.

while doing something ,don't put labels or burdens on yourself.The best you can do is the absolute for you.

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5.Have a purpose

5.Have a purpose

Having a purpose to do things beyond your personal success makes you free from all conditioning and personal problems.Knowing that you are doing something which you genuinely feel is going to make the world around you better fills you with extreme joy and satisfaction which can't be achieved ...

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3.REST NOW

3.REST NOW

It's true that long term planning is important and pays you back but understand this you can't be so certain about the trajectory of life .All long term planning are smart guesses ,can turn out to be correct but beauty of future is that it is not bound to follow your smart guesses . Covid pan...

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-YOURSELF

"Keep growing while enjoying the journey of life."

-YOURSELF

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1.Don't fight  it

1.Don't fight it

Ever thought ,is it so bad to have moments of stress or anxiety?We have assumed it to be something very vicious and the very thought of this that we will go through stress and anxiety makes us suffer more.We are anxious about being anxious.

We must have place for certain bad th...

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-NAVAL RAVIKANT

"Your real resume is just a catalog of all your suffering"

-NAVAL RAVIKANT

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4.Learn to be Alone

4.Learn to be Alone

Spending time with your own self is the best thing you can do to yourself.Joy is not the result of something but it happens only when you are free from all loads in your mind .

Your loved ones can predict your situation but it's only you who understands it fully ,who knows what...

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CURATED FROM

IDEAS CURATED BY

bishwa_ai

I like to discuss about technology, entrepreneurship, science , economics philosophy and spirituality.

Few principles I learnt to get free from stress or anxiety!

Other curated ideas on this topic:

Confidence & Self Confidence

Confidence & Self Confidence

  • Put yourself in uncomfortable situations. This will force you to learn skills and things that you don't know. It will also help you to gain some idea of what to do when you are not confident about something.
  • Plan & prepare for everything. If you know what is going to happen, a how it...

Confidence & Self Confidence

Confidence & Self Confidence

  • Put yourself in uncomfortable situations. This will force you to learn skills and things that you don't know. It will also help you to gain some idea of what to do when you are not confident about something.
  • Plan & prepare for everything. If you know what is going to happen, a how i...

3. Find the Positive Intention

3. Find the Positive Intention

Find the positive intention. Ask the part “What do you want? What positive thing are you trying to do for me? The key here is to recognize the difference between the parts intention and the way it is going about getting it.

Have you ever tried to be helpful and the person...

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