Get Some Sleep - Deepstash
Get Some Sleep

Get Some Sleep

Instead of burning the midnight oil working on your passion, you are much better off prioritizing sleep, and it can actually provide you with a productivity boost.

130

571 reads

CURATED FROM

IDEAS CURATED BY

ethho

I wish I knew about the 80/20 rule much earlier.

The idea is part of this collection:

Behavioral Economics, Explained

Learn more about timemanagement with this collection

How to make rational decisions

The role of biases in decision-making

The impact of social norms on decision-making

Related collections

Similar ideas to Get Some Sleep

Get some sleep

Sleep deprivation raises stress hormone levels on its own, even without a stressor present.Β 

A good night’s sleep makes you more positive, creative and proactive in your approach to toxic people, giving you the perspective you need to deal effectively ...

Avoid burnout

It is possible to go overboard while pursuing a passion. Ask yourself if you’re really burning out on your passion or if you just need more sleep.

When you’re exhausted, you should use your energy to help another person. It can boost your confidence and give you the sense that...

Get More Sleep

Sleep deprivation makes you weak and tired. It has a direct impact on your focus and decision-making, whilst slowly exhausting your source of energy.

Sleep between 7.5 and 8.5 hours a night. A good rest makes it much easier to deal with daily activities and challenges.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates