When taking on new endeavors we often skip a critical first step: figuring out how we’ll make time for them.
To make room for cooking, you’ll need to say no to other things. Time block meal prep on your calendar and keep that appointment with yourself.
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Schedule time on your calendar at the end of every workday for working on your frog the next morning, or create a recurring meeting for the first hours of every day to make sure you always have time blocked for goal tasks.
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