4 Advantages of Keeping a Journal - Deepstash
4 Advantages of Keeping a Journal

4 Advantages of Keeping a Journal

There are many reasons why it is a good idea to keep a journal. I want to share four big ones with you.

  1. Remember details
  2.  Find old friends
  3. Help process feelings and ideas
  4. Preserve the writer’s history

138

1.06K reads

CURATED FROM

IDEAS CURATED BY

sushruta

🗺️

As somebody who journals semi-regularly, I have seen its positive effects on my mental health. I hope this wonderful write-up by author Pamela Hodges helps others keep journals too.

The idea is part of this collection:

How To Learn Anything Fast

Learn more about writing with this collection

The importance of practice and repetition in learning

How to stay motivated and avoid burnout while learning

How to break down complex concepts into manageable parts

Related collections

Similar ideas to 4 Advantages of Keeping a Journal

How to study 📚🦋💻📑

Get organized

  1. Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.

Pay attention in class

  1. It’s important to concentrate and avoid distractions when t...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates