Expand Your Passions
7. Prepare your own food and stop asking where your paycheck always goes.
8. A homecooked meal is cheaper and more attractive than taking your date to a restaurant.
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Eat Healthier
Cooking your food is often far healthier and more effective per calorie than processed food.
A meal plan is more effective if you plan to exclude processed foods like chips and other snacks.
Simplify your life
5. Learn to sweat in peace
- Prepare for challenges by doing even harder tasks first. It makes the real thing seem easy.
6. Simplify your life
- Eliminate clutter and distractions so you can focus on what's important. Simple is...
7 PSYCHOLOGICAL TRICKS
PSYCHOLOGICAL TRICKS TO MAKE YOURSELF MORE ATTRACTIVE:
- Stop being a people pleaser
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- Talk less
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