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Consume a mix of nutrient-packed foods, not one superfood.
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Fuzzy thinking and poor focus can be caused by anything from a sluggish thyroid to a vitamin 12 deficiency, or after recovery from COVID-19.
If you suspect your cognitive fogginess is related to coronavirus, consider a neuropsychological evaluation at a post-COVID-19 recovery clinic. You ma...
Keeping an eye on your overall health is key for brain health.
Lifestyle steps may reduce brain disease risks and help to keep your brain and memories sharp.
A major 2020 report suggests 12 factors within our control are responsible for up to 40 percent of dementia cases, such as smoking, poor fitness and obesity. Another study found it's never too la...
It's normal to occasionally misplace something. However, see a doctor if you notice that you have a regular pattern of one or more of the following:
Regular aerobic exercise boosts blood flow to your brain.
"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.”- John Maxwell
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