Sadder and Sadder - Deepstash
7 Books on Habits

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How to break bad habits

How habits are formed

The importance of consistency

7 Books on Habits

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Sadder and Sadder

Sadder and Sadder

There is a huge industry built on Happiness, ranging from Self-help Gurus to Yoga.

All data points south even after all this as people are getting sadder, not happier.

95

383 reads

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Using Therapy

Using Therapy

Many people believe therapy is something you need when you are not satisfied, happy or content with life.

Mental illnesses go far beyond being happy or sad, and many people that don't think they need therapy may, in fact, be in acute need of it.

108

328 reads

Happy Pills

Happy Pills

  • It’s a myth that mental health and happiness mean the same thing.
  • Happiness is just another emotional state, like sadness.
  • Depression is portrayed as not being happy, which is untrue.
  • The pill-popping generations label anti-depressant pills as Happy Pills, which is al...

126

459 reads

Depression as Chronic Sadness

Depression as Chronic Sadness

Depression and mental illness are long associated with being sad and mentally ill people and those fighting mental disorders are judged by the misleading emotional states like happiness, which have nothing to do with the underlying disorder.

150

513 reads

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evafe

I have a passion for games and books. Avocado is my fuel. And superfood in general.

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Belief-Updating

Our self-beliefs keep updating after seeing new data presented to us by the world we live in. If we are able to assimilate all data and update/revise our mind, then ‘belief-updating’ happens.

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The Findings Of Happiness Research

  • People in good romantic relationships are happier than loners.
  • Healthy people are happier than those who are sick.
  • Religious people are happier than atheists.
  • Rich people are happier than the poor.
  • A new house, a new car, or even a new spouse only provide...

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