Meaning : To be nervous.
Sentence : John had butterflies in his stomach before he went on stage to play the violin.
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Similar ideas to Butterflies In My Stomach
Get curious about the sensations you're feeling (fingers that twitch, butterflies in your stomach etc). And stay with the feeling before acting on the impulse.
There is no proof that it helps burn more fat. Besides, after training on an empty stomach, you may feel weak and dizzy.
The body needs fuel to build muscle and burn calories. Be sure to have a snack 45–60 minutes before working out.
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