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Butterflies In My Stomach
Meaning : To be nervous.
Sentence : John had butterflies in his stomach before he went on stage to play the violin.
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168 reads
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Crying Wolf
Meaning : To ask for help when you don't need it.
Sentence : You have cried wolf so many times that no one believes you when you're really hurt.
9
268 reads
A Short Fuse
Meaning : A quick temper.
Sentence : He is known for his short fuse; just a few days ago he screamed at his coach for not letting him play.
6
211 reads
By The Skin Of Your Teeth
Meaning : To just barely get by or make it.
Sentence : Lester made the dance team by the skin of his teeth; you can tell he hasn't been dancing jazz for very long.
7
220 reads
Cat Got Your Tongue
Meaning : Can’t you speak? (Usually said to embarrass the other person).
Sentence : I just saw you kissing my boyfriend. What’s the matter? Cat got your tongue?
6
250 reads
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Explore your sensations
Get curious about the sensations you're feeling (fingers that twitch, butterflies in your stomach etc). And stay with the feeling before acting on the impulse.
Learn To Be Mentally Tough
Jack Ma (Founder Of China Yellowpages And Alibaba): His mental toughness and resilience got him through many failed school and university exams. After graduating, he went on to dozens of rejections from jobs.
Before becoming rich, he was kidnapped on a business tri...
Working out on an empty stomach
There is no proof that it helps burn more fat. Besides, after training on an empty stomach, you may feel weak and dizzy.
The body needs fuel to build muscle and burn calories. Be sure to have a snack 45–60 minutes before working out.
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