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If it took you a long time to create this list, then you need to spend time every day reading through it to remind yourself of your value. Remember, if you do not value yourself, you will have a very difficult time adding value to yourself. Using the list as a springboard, decide on the one word that best describes you. Make this word your North Star as you begin adding value to yourself.
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Applying the Law of the Mirror to Your Life
1. Make a list of all of your best personal qualities. If you have positive self-esteem, then this will probably be easy for you. If you don't, it may be a struggle. Don't give up. If needed, spend days or weeks creating the list. Don't stop until you have written a hundred positive things about ...
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Focusing on your skills
You will stand out in some specific skills and tasks. Those are the skills others pay for and where you add the most value.
But you probably don't spend that much time using your skills because you try to do everything else by yourself. You may know that you should...
Cookie Jar Method
Whenever you feel you have reached your limit and path ahead seems difficult then use cookie jar method.
Make a list of all your achievements and put it in imaginary jar and when you think you have reached your limit, take out a cookie and remember what you accomplished, it can be even a sm...
The One Path To Serenity - Day 159
- In the morning, remind yourself of what is in your control and what's not.
- Before lunch, remind yourself that the only thing you truly possess is your ability to make choices.
- In the afternoon, remind yourself that aside from the choices, your fate is not entirely up to you.
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