If it took you a long time to create... - Deepstash

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If it took you a long time to create this list, then you need to spend time every day reading through it to remind yourself of your value. Remember, if you do not value yourself, you will have a very difficult time adding value to yourself. Using the list as a springboard, decide on the one word that best describes you. Make this word your North Star as you begin adding value to yourself.

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3. If you want to feel valuable, add value to others. How much time every day and every week do you spend focusing on others and adding

value to them? Do you serve others through a volunteer organization? Do you mentor people? Do you give assistance to others less fortunate

than yours...

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If you're already serving, then do more. It's a good rule of thumb to give a tenth of your time to serving and adding value to others. So, for example, if you work forty hours a week, devote four hours to serving others.

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2. Few things impact a person's self-esteem more than the way they talk to themselves on a day-to-day basis. Are you aware of how you talk to yourself? Keep track by using your smartphone or carrying

an index card soΒ you can tally the number of times each day this week that you think someth...

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Applying the Law of the Mirror to Your Life

1. Make a list of all of your best personal qualities. If you have positive self-esteem, then this will probably be easy for you. If you don't, it may be a struggle. Don't give up. If needed, spend days or weeks creating the list. Don't stop until you have written a hundred positive things about ...

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Focusing on your skills

Focusing on your skills

You will stand out in some specific skills and tasks. Those are the skills others pay for and where you add the most value.

But you probably don't spend that much time using your skills because you try to do everything else by yourself. You may know that you should...

Cookie Jar Method

Cookie Jar Method

Whenever you feel you have reached your limit and path ahead seems difficult then use cookie jar method.

Make a list of all your achievements and put it in imaginary jar and when you think you have reached your limit, take out a cookie and remember what you accomplished, it can be even a sm...

The One Path To Serenity - Day 159

  • In the morning, remind yourself of what is in your control and what's not.
  • Before lunch, remind yourself that the only thing you truly possess is your ability to make choices.
  • In the afternoon, remind yourself that aside from the choices, your fate is not entirely up to you.

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