Learn more about books with this collection
How to use storytelling to influence and persuade
How to create a compelling narrative
How to structure your story for maximum impact
Cookie Jar Method
Whenever you feel you have reached your limit and path ahead seems difficult then use cookie jar method.
Make a list of all your achievements and put it in imaginary jar and when you think you have reached your limit, take out a cookie and remember what you accomplished, it can be even a small achievement, remind yourself about how it felt. This will enable you with second wave of energy
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322 reads
MORE IDEAS ON THIS
Biggest Lesson Is From The Story Of Goggins In The Full Book
Biggest motivation and inspiration comes from the story of goggins in the book itself as your read more than the important lessons mentioned above. I recommend reading the book.Its time to break some of your limits.
30
358 reads
Calloused BRAIN
David Goggins: U.S navy seal whose life was filled with hardships, the book covers his story on how he calloused his mind to overcome the hurdles. Whenever you try to do something out of your comfort zone, Mind acts like a governor, a voice that pops up, a big lie that brain comes up with all sor...
37
504 reads
Growth Does Not Come From Comfort Zone
Everyday try to do something uncomfortable even a little so that brain gets calloused instead of getting scared of your fear and insecurities, it will always haunt you, having victim state of mind is waste of time, nothing changes but keeps you in a lopp of problem mindset. Identify week links a...
39
368 reads
40% - 60% Effort
When you go past your percieved limit, you will realise how capable you are, most of us give up when we have put only 40% effort and failed, but theres still 60% more effort left. So whenever you feel you have reached your limit think as if you have put only 40% effort and theres still 60% more. ...
36
356 reads
No TRAINING VS TRAINING
We dont rise to the level of expectation, but we fall to the level of training. When failed dont say it is not meant to me, but try harder. Train more. But not at the cost of health, be in state of ‘Peaceful but never satisified'
Goggins took several ultramarathons of miles both with and wi...
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325 reads
Check The Flow Of Your Direction
Constantly recheck the map you are heading, and know overconfidence can kill. Identify where you are heading and never ignore knowledge coming your way due to your ego. Once reached the destination dont let the ego think you are the greatest because somebody out there who is at next level. You ...
34
300 reads
Having A Song To Energize You
Goggins used to listen to Rocky Balboa's(boxer) music to pump him up with energy. Music activates various parts of the brain, reminds your brain of the state you were in when you had listened to the song.
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347 reads
CURATED FROM
CURATED BY
Inspires you with the story of David Goggins : U.S Navy seal about how he overcame his life full of hardships and how he motivated himself amidst uncertainity and achieved greatness by breaking the limit set by the mind and inspires you to break the limiting beliefs you set for yourself by coming out of comfort zone. The book is complete story of his life and I summarized some lessons to be learnt from the book.
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40% - 60% Effort
When you go past your percieved limit, you will realise how capable you are, most of us give up when we have put only 40% effort and failed, but theres still 60% more effort left. So whenever you feel you have reached your limit think as if you have put only 40% effort and theres still 60% more. ...
Keep going towards your goal
While discipline is necessary to achieve your target, so is the fact of removing any bad habit or rewarding yourself whenever you have accomplished something.
Making a plan for your daily tasks can prove life-saving, as it will enable you to keep track of both your progress and mistakes.
Pessimism
Unless you have clinical depression, pessimism is just a bad habit. Many adopt pessimism from childhood models or from a painful event and end up making it a part of their life.
Consume inspiring content, or record your achievements and things you are grateful for, and routinely l...
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