Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
To Achieve Peak Performance
- One must have a good sleep, which should be not less than six hours a day.
- One must do regular exercise. This keeps our body active.
- One must have a comfortable home. A comfortable surrounding results in a decluttered mind, thus letting you focus properly.
- One must have a calm mind. A calm and relaxing mind is an abode of awesome ideas!
3
22 reads
MORE IDEAS ON THIS
Time Is Everything
Money once gone can be earned back. Time, on the other hand, is non-fungible. Use it wisely.
2
18 reads
Overcoming Doubts
One must declutter their mind when things start being overwhelming, and while doing so, they should work on overcoming their doubts. This helps you get out of the mental block and lets you gain more clarity and depth of the problems in your life.
2
26 reads
Failure Is Very Important
Remember, no one has been forced to work for the betterment of the society when they have been spoonfed every ideas in the world. One only feels the need to innovate something new only when the existing system holds them back. Failure becomes an integral part in driving us to innovation, thus res...
2
19 reads
CURATED FROM
IDEAS CURATED BY
It's important to care for ourselves, especially in the times of adversity, because no one else will.
“
Other curated ideas on this topic:
4 tips for dealing with job burnout
- Disengage from work after hours: Not reading messages, turn off laptop, don't take work home.
- Take daily care of mind & body: Get enough sleep, engage in any hobby, regular exercise.
- Enjoy downtime: Take a nap, a stroll in th...
Stress-busting techniques
- Establish regular times for when you eat, sleep, read, exercise, grocery shop and so on.
- Look after your health, with healthy food, regular exercise and calm times in your day.
- Be aware of thoughts that don’t help.
- Face whatever worries or s...
How to Deal With Road Rage
- Have a good night’s sleep. Your mind needs to be at its best whenever you are on the road. When we don’t sleep well, we’ll likely experience more impatience.
- If you’re already familiar with the traffic situation in your area, avoid leaving your home during r...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates