3. Single tasking
Steps:
1) Choose one task you want to get done
2) Plan and dedicate a block of time to do the task
3) Set a time limit to achieve it in
4) Turn your notifications off to get rid of distractions
5) Deep work until the task is done
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Similar ideas to 3. Single tasking
The POMODORO technique
1. Choose a task (just one at a time)
2. Set a timer for 25 minutes
3. Work on the task until the timer rings then put a check mark in a tracker
4. Take a five minutes break
5. Repeat steps 1-4 three more times, followed by a 15 minutes break.
Single-Tasking
There is no such thing as multi-tasking:
- Group together similar tasks (e.g., email, calls, and reading), so you’re not constantly switching from one mental mode to another.
- Decide on the best time of day to tackle each batch of tasks. Create l...
When you have a low drive to move forward:
- Put a low-frequency activity ahead of a high-frequency activity.
- Give yourself a standard time and honor it: Block time for important activities.
- Limit the time commitment: Work for 10 minutes a day on this task and then you can stop if you want...
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