5. Morning Routine - Deepstash
5. Morning Routine

5. Morning Routine

6 IDEAS

172 reads

5. Morning Routine

๐Ÿšถ On a walk

Keep reading for FREE

. follow the thread and become a charming one

5

43 reads

Steps:

1) Identify negative thoughts that pop into your mind and write them down

2) Understand the distortion happening with each thought

3) Write a reframed positive version of those thoughts

3) Speak those new positive thoughts as affirmations each day

5

36 reads

Steps:

1) Set one, specific, measurable fitness goal and write it down

2) Make it simple and easy to achieve Eg. 10 pushups before bed

3) Log it daily, keep it simple in the beginning

4) Try to improve on the goal each day/week Eg. 1 more rep

6

27 reads

Steps:

1) Choose one task you want to get done

2) Plan and dedicate a block of time to do the task

3) Set a time limit to achieve it in

4) Turn your notifications off to get rid of distractions

5) Deep work until the task is done

5

20 reads

- Stop procrastinating

- Become a top 1% male

- Build unstoppable habits

- Gain top tier confidence

Read "Iron Clad Discipline" and become an unstoppable man.

5

24 reads

Steps:

1) Choose an early and consistent waking time

2) Find your intentions for the morning (Workout, homework, business ect)

3) Choose productive habits that align with your intentions

4) Start with a big and healthy breakfast

5

22 reads

1

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CURATED BY

arihantbhutoria

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CURATOR'S NOTE

โ€œ

Unstoppable people are like warriors. They are always ready to take on the world. They are guided by a light from within, full of boundless energy and unwavering in their goals. They have learned to activate their natural talents and develop the skills necessary to achieve whatever they aim for.