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How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
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Surprise has the power to help others change how they see themselves. But, crucially, it also gives us the power to change how we see ourselves.
Armed with these new surprise skills, you can now see yourself as an agent of surprise—unlocking people’s
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Share your sincere perception of the individual’s strength. Make your message quick and to the point, as though you’re stating an empirical fact. The more you dwell on the topic or dress it up as flowery praise, the less surprising it will be, and the less power it will have to change someone’s m...
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Surprise is the error signal our brains produce when something unexpected or mis-expected happens. It was an essential adaptation for our ancestors because it forced them to freeze and focus on threats and opportunities. Those who could not experience surprise could not react or learn quickly eno...
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Beliefs about ourselves play a crucial role in manifestation. These beliefs are thoughts that have been repeated so often that they have become ingrained in us.
They shape our perception of the world, our experiences, and the meanings we attach to things. Changing these beliefs is the first...
In a professional setting, our identity is largely governed by the perception of our peers, colleagues and bosses,
Our ‘image’ depends on how they measure the impact of our behaviour and actions, how our character is perceived and how we are compared with others. We cultivate our image as ...
Building anything of value as a leader takes time, and the process is typically challenging and messy.
Think of building a family. It takes almost 20 years to raise a child, and we only get a limited number of children to practice on. Older couples will say it takes a lifetime to build a su...
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