A Powerful Ingredient In Life Experiences - Deepstash
Managing Energy

Learn more about personaldevelopment with this collection

How to set boundaries to protect your energy

How to cultivate positive energy

Why rest and recovery are important

Managing Energy

Discover 75 similar ideas in

It takes just

10 mins to read

A Powerful Ingredient In Life Experiences

A Powerful Ingredient In Life Experiences

  • Surprise is a key ingredient in our formative moments. Formative events are the experiences that have shaped who we believe we are. They form our self-concept.
  • All of us are influenced by the combination of our past experiences, and the majority of our experiences are part of a slow, gradual evolution in self-perception. 
  • Formative events are like a sudden revolution, resulting in a sudden shift in how we perceive ourselves.

3

1 read

MORE IDEAS ON THIS

The Bottom Line

Surprise has the power to help others change how they see themselves. But, crucially, it also gives us the power to change how we see ourselves.

Armed with these new surprise skills, you can now see yourself as an agent of surprise—unlocking people’s 

3

1 read

Delivering The Message: Be Quick And Sharp

Delivering The Message: Be Quick And Sharp

Share your sincere perception of the individual’s strength. Make your message quick and to the point, as though you’re stating an empirical fact. The more you dwell on the topic or dress it up as flowery praise, the less surprising it will be, and the less power it will have to change someone’s m...

3

1 read

Defining Surprise

Defining Surprise

Surprise is the error signal our brains produce when something unexpected or mis-expected happens. It was an essential adaptation for our ancestors because it forced them to freeze and focus on threats and opportunities. Those who could not experience surprise could not react or learn quickly eno...

3

0 reads

How to Trigger a Shift in People’s Self-Perception

How to Trigger a Shift in People’s Self-Perception

  • Spot a self-criticism you’d like to help someone revise. For example, perhaps your student sees herself as a slow learner, your employee believes he lacks creativity, or your spouse beats themself up for be...

3

0 reads

Key Takeaways

Key Takeaways

  • Surprise is a big deal to our brains. It makes us stop, notice, and learn.
  • Surprise comments from others work below our conscious radar, helping us reshape our self-perception and reexamine long-held patterns of thinking.
  • Most of our formative moments—the moments that cause a...

3

2 reads

CURATED FROM

CURATED BY

charlesbro

Ambulance person

Related collections

More like this

Beliefs play a significant role in manifestation

Beliefs play a significant role in manifestation

Beliefs about ourselves play a crucial role in manifestation. These beliefs are thoughts that have been repeated so often that they have become ingrained in us.

They shape our perception of the world, our experiences, and the meanings we attach to things. Changing these beliefs is the first...

Our Image In A Professional Setting

Our Image In A Professional Setting

In a professional setting, our identity is largely governed by the perception of our peers, colleagues and bosses,

Our ‘image’ depends on how they measure the impact of our behaviour and actions, how our character is perceived and how we are compared with others. We cultivate our image as ...

2. Reading Multiplies Our Experiences, We don’t generally experience life very quickly.

2. Reading Multiplies Our Experiences, We don’t generally experience life very quickly.

Building anything of value as a leader takes time, and the process is typically challenging and messy.

Think of building a family. It takes almost 20 years to raise a child, and we only get a limited number of children to practice on. Older couples will say it takes a lifetime to build a su...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates