"Understanding is the first step to acceptance, and only with acceptance can there be recovery."
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When faced with someone who is challenging or toxic, the first step is to understand what is motivating the behavior.
Only then can you apply some authentic understanding which can potentially turn a relationship and allow you to be the one person who breaks through.
Your disappointments in your partner often reflect your disappointments in yourself. Your acceptance of your partner often reflects your acceptance of yourself.
Thus, the first step to having a healthy relationship with someone else is to have a healthy relationship with yourself.
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