Herb Infused oils

Hydrator and moisturizer are marketing terms. Moisturizers are oil-based ingredients and work by creating a seal on the surface of the skin to prevent water evaporating. Hydrators are ingredients called humectants that absorb water from the atmosphere or your skin and...

Eating small meals and snacks every few hours can reduce your perception of fatigue because your brain needs a steady supply of nutrients.

Eat foods with a low glycemic index to help you avoid the lag in energy that typically occurs after eating quickly absorbed sugars or refined sta...

If your skin is naturally dry year-round and tends to flake or peel, your skin battles to retain moisture. You'll need to moisturize to create a protective seal on the surface to lock in moisture. A thick, emollient moisturizer will help.

If your skin is really dry, occlusive agen...