Repeat anything often enough and it will start to become you.
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I read books and provide quick dense insightful points of the book. I also omit some points of a book if they are repetitive and are found in various other books. Hope you find it helpful. Cheers! Reach out to me on discord @rohitpatnaik
A short chapter by chapter summary of this amazing book. Hope you find it helpful!
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The mind sculpture technique implies imagining oneself performing a task. Once you get used to repeating often enough this, you will become better at actually performing the task in real life.
The more you repeat a behavior, the less it impacts you because you become accustomed to it.
Firstly, you should note that change does require a lot of determination and hardwork behind it. The journey will always be difficult but the result will be just as rewarding.
The key to bring a change in the world is to start with
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