Learn more about communication with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
The 50/70 Rule
The eye contact across the whole conversation is 50/70. That is the right amount of eye contact where you look engaged and confident and not creepy or shy. That’s how you look confident
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Practice The Triangle Method For Eye Contact
The triangle method is that you look at 3 points on thier face for 3 seconds each and then you alternate first you look at the one eye than the second and then the mouth
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Look Off To The Side Don’t Look Down
Never ever look down when you break eye contact it makes you look entirely less confident look off to the side or look up you will look more confident
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Maintain Eye Contact For 3-5 Seconds At Max At A Time
You don’t want to look like a creeper so make sure that you don’t hold eye contact for too long of a time at a specific point in time
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Too much eye contact
We can feel uncomfortable when people make too much eye contact.
Psychologists concluded that three seconds is the preferred length of eye contact. Gazes longer than nine seconds may come across as creepy.
Eye contact can feel intimidating
Some people find eye contact difficult because they suffer from trauma. Some have attachment issues or are self-conscious. Others may be shy or inexperienced.
- No eye contact (intentional) is when someone consciously makes an effort not to look at you. They're not int...
Pay Attention
The most significant feature is to be attentive and engaged with the speaker and the whole conversation.
Subtle body language, such as nodding, making eye contact and leaning forward create a difference to someone who’s sharing their feelings.
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