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The triangle method is that you look at 3 points on thier face for 3 seconds each and then you alternate first you look at the one eye than the second and then the mouth
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You donāt want to look like a creeper so make sure that you donāt hold eye contact for too long of a time at a specific point in time
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Never ever look down when you break eye contact it makes you look entirely less confident look off to the side or look up you will look more confident
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The eye contact across the whole conversation is 50/70. That is the right amount of eye contact where you look engaged and confident and not creepy or shy. Thatās how you look confident
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Eye contact is key to having good communication
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