Learn more about motivationandinspiration with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person."
34
350 reads
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"By listening with calm and understanding, we can ease the suffering of another person."
29
186 reads
Listening to and understanding our own inner sufferings will resolve most of the problems we encounter.
26
153 reads
Wonder and thoughts concerning compassionate action that are not put into practice are like beautiful flowers that are colorful but have no fragrance,
24
160 reads
Only your compassion and your loving kindness are invisible and without limit.
24
150 reads
"We are determined not to take as the aim of our life fame, profit, wealth or sensual pleasure nor to accumulate wealth while millions are hungry and dying. We are committed to living simply and sharing our time, energy and material resources with those who are in need...
27
162 reads
"Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us."
31
322 reads
"Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence."
28
256 reads
"Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself - if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself - it is very difficult to take care ...
30
157 reads
Sometimes your joy is the source of your smile, but sometimes your smile can be the source ofyour joy.
25
147 reads
If we are peaceful , if we are happy, we can smile and everyone in our family, our entire society, will benefit from our peace.
28
150 reads
"And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in the situation of hell, we will be able to contribute our peace and serenity. The most important thing is for each of us to have some freedom in our heart, some stabili...
32
226 reads
"Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, it's very valuable."
27
187 reads
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If we care for one another, we deny ourselves and may even sometimes get hurt. It is worth the risk. The cost of not daring to love is to miss the point of our existence entirely.
A third of how empathetic we are is down to our genes. But it does not mean people born with low empathy are lost.
No matter where we start, we can all improve in empathy.
We have additional pressure towards the kind of work we do, a psychological drive to be powerful, well-known (to people we do not know ourselves) and impressive to others.
The pressures of society and the constant need to prove oneself restrict our every move, and we cannot be truly f...
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