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What we get wrong about time
Understand the future
Many of us think of our past as a kind of a video library where we can look at records of our lives. If memories were fixed like videotapes, you would find it difficult to imagine a new situation.
It is our past memories that help us imagine a future, and to preview future events. This skill of using the past to predict the future helps us try out different hypothetical scenarios before we commit.
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The perception of time
Although some physicists would argue against the existence of time, we all do have a perception of time that reflects the reality of our lives on Earth.
False pasts
Most of us forget more than we remember. We change memories to make sense of what has happened in our lives. When we then recall a memory, we reconstruct the events in our minds and even shape them to fit in with any new information.
Understand the future
Many of us think of our past as a kind of a video library where we can look at records of our lives. If memories were fixed like videotapes, you would find it difficult to imagine a new situation.
It is our past memories that help us imagine a future, and to preview future events. This skill of using the past to predict the future helps us try out different hypothetical scenarios before we commit.
Slowing down
Part of your sense of time passing is dictated by the number of new memories you have made. Time feels as if it is going more slowly when you are bored or feeling lonely or rejected.
In contrast, if life feels as though it's going fast, this could be a sign of a full life. If you lay down many new memories, in retrospect, it can feel as though ages passed.
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Bilinguals
According to a new study, the people that can speak two languages frequently, develop cognitive flexibility, due to their brains getting rewired.
Bilinguals can switch back and for...
Time Perception
Different cultures have different perceptions about time. The Mandarin language, for example, places time in a vertical axis, with next week becoming down week, and last week becoming up week.
These differences in language have a psycho-physical effect in bilinguals and change the way the same person experiences the passage of time, depending on which language the brain is operating in.
Flexible Brain Shifting
Studies on Bilinguals prove that language can affect our most basic senses, our time perception, visual perception, and our emotions.
The flexible brain-shifting of bilinguals also aids in their learning, multitasking abilities, and mental well-being.
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Key Ideas
Our perception of time is subjective
How long an hour, a week, or a year feels is something that changes all the time.
For example, an hour spent coping with tragic news can be perceived as very slow, while an hour of frantic...
Why early years seem longer
- As we become adults, we tend to take on more time commitments. As our work and domestic lives stabilize, the years increasingly resemble each other. This creates the sense that less “living” happens each year.
- Children usually have no time commitments; they're told what to do. They also form higher-quality memories (sharper and more lasting), making early years seem so full.
Being present in the moment
- As adults, we spend much of the time on autopilot, with most of our attention on past, future, or hypothetical moments.
- As children we’re immersed in present moment, which creates long, vivid days, with many more touchpoints for memory and appreciation.
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The Past Is Flexible
The past, and our understanding of it, is a reflection of our current state of mind.
The past, which is assumed to be static, is in fact constantly changing. Historical fac...
The Stories We Tell About Our Lives
Our story, which we are narrating to others, is constantly changing with our new experiences and insights, as our lives go by.
These stories become our identity and certain core memories, or life events of immense sorrow or happiness, stick with us forever.
Mental Strength For Revisiting The Past
One can change the story of one’s past including what it meant. New lessons can be learned by revisiting the past in an objective manner, without guilt, remorse or any grudge.
Becoming emotionally and mentally tough makes us face our past with courage, and helps us change the meaning of our often traumatic past.