When reviewing the effects of regular volunteering, psychologists have found that it might reduce early mortality rates by 22%, compared to those in people’s who don’t take part in such activities.
Regular helpers also reported reduced depression symptoms and increased sense of life satisfaction and wellbeing.
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Some facts here have completely opened my eyes to our behaviour traits. It's also cool knowing also how these facts are all derived from studies with real participants, and are not just educated theories.
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