Personal Mastery - Definition and Importance to Learning Part 1 - Deepstash

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Personal Mastery - Definition and Importance to Learning Part 1

Personal Mastery has many definitions but what is most important to understand is that it is not a destination or a definitive state, but a process. The idea that mastery is a process was described by Peter Senge, in his book ‘The Fifth Discipline’ .

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People with a high level of personal mastery live in a continual learning mode. They never “arrive.”

PETER SENGE

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Personal Mastery - Definition and Importance to Learning Part 2

The application of personal mastery is key to living an effective life and having a successful career. This has never been truer than at this time in history.

In this post we explore, what is Personal Mastery, why it is important and, how to develop it.

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Personal Mastery Definition

"Personal Mastery is the process of living and working purposefully towards a vision, in alignment with one’s values and in a state of constant learning about oneself and the reality in which one exists."

Personal Mastery and Self-leadership can be considered synonymous. Th...

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“The Practice of intentionally influencing your thinking, feeling and actions towards your objectives” (Bryant & Kazan 2012)

BRYANT & KAZAN

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Having a routine is a daily habit for monks. But Jay does not asks us to leave our homes, stay in a monastery or wake up at 4 in the morning. He inspires us to have our own convenient daily routine and commit to it. Through a solid routine and discipline, we can reach great distances and goals.

How To Systematically Skim A Book

How To Systematically Skim A Book

  • Read the cover and preface.
  • Read the table of contents, which will give you a feel for the map of the book.
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Findings by Jerome Frank, a Professor of Psychiatry at Johns Hopkins and Pioneer in Research on the Effects of Psychotherapy

Findings by Jerome Frank, a Professor of Psychiatry at Johns Hopkins and Pioneer in Research on the Effects of Psychotherapy

  1. Frank’s research convinced him that the specific theoretical framework of a given therapy has little to do with its effectiveness.
  2. The most important factor is the therapist’s ability to induce the placebo effect, by

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