Minimize Time Spent in Negative Environments
Like step 3 above, although we can’t always control the people we are around, we can control what we consume. Be aware of what you read, where you travel, or who you choose to spend time with. If we consume negative news or information or spend time with negative people, we in turn will be negative.
If you aren’t convinced flipping the switch makes sense for you, then consider the alternative. The world needs more optimism, and you can have an impact.
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