Some examples of things that often waste time:
- Checking business stats (traffic, sales) every day if there is nothing actionable to be done with them.
- Going back and forth in an email thread more than once in a day
- Meetings before noon or without a clear agenda
- Errands that can be outsourced
- Social Media and Email on Phone
- Responding to Emails more than twice a day
- Micromanaging people instead of managing by KPIs and results