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Staying in shape

Staying in shape

Instead of periodically being fit when the situation demands, go for Gold, and always stay in shape, agile and strong, ready to take on anything.

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Focus

The right frame of mind, and thinking about positive things to happen goes a long way to improving your life. Focus on what you want.

Act on it

You can't just think good thoughts and assume your life will be better. 

We can't just think something. We need to act on it. 

Showing initiative

Be an originator of the action, of new ideas and be the first to start something new.

Set an example. No matter what it is, be the first one who does something.

The uncommon path

Instead of taking the common path, make your own path. Don't be a follower. When you originate something, be unique in your actions. 

Showing up

Be the one who doesn't hide, doesn't fear all the things that life has to offer: bad people, bad weather, pressure, or pain.

Taste life to the fullest.

Quitting

Quit the things that are not working out for you. It is no use hanging on to something which is not of use.

Fail fast and come out stronger with a better solution to succeed.

Taking rest

Don't be ashamed to rest. You need to recover your energy, and for that, you need to schedule rest as an important activity.

Pessimists

You will find pessimists everywhere, even in well-meaning family and friends. They don't know any better. Ignore them selectively. A pessimist is not necessarily a bad person.

Keep Reminding Yourself

We're forgetful beings. So you need to keep reminding yourself what you already have in life, what you want and what your life goal is, and to stay on track.

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RELATED IDEAS

It’s a dangerous sign if you can never be alone. 

When you’re always with others, you’re just a product of the other people in your life. Sometimes you need to distance yourself from others. When you’re alone, you have time to know who you are.

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IDEAS

Focus on one habit at a time

We overestimate ourselves most of the time. And that's one of the reasons we try to do so many things at the same time, in a short period.

We can achieve a lot over a long period. So focus on one thing at a time. Stack one habit on top of the other, one by one.

Ryan Holiday
takes skill and discipline to bat away the pests of bad perceptions, to separate reliable signals from deceptive ones, to filter out prejudice, expectation, and f