Learn more about communication with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
Our own life has to be our message.
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"Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence."
"Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us."
"By listening with calm and understanding, we can ease the suffering of another person."
"Life is available only in the present moment."
"Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, it's very valuable."
"Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself - if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself - it is very difficult to take care ...
"We are determined not to take as the aim of our life fame, profit, wealth or sensual pleasure nor to accumulate wealth while millions are hungry and dying. We are committed to living simply and sharing our time, energy and material resources with those who are in need...
Listening to and understanding our own inner sufferings will resolve most of the problems we encounter.
"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person."
Only your compassion and your loving kindness are invisible and without limit.
"And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in the situation of hell, we will be able to contribute our peace and serenity. The most important thing is for each of us to have some freedom in our heart, some stabili...
Smile, breathe and go slowly.
Wonder and thoughts concerning compassionate action that are not put into practice are like beautiful flowers that are colorful but have no fragrance,
If we are peaceful , if we are happy, we can smile and everyone in our family, our entire society, will benefit from our peace.
Sometimes your joy is the source of your smile, but sometimes your smile can be the source ofyour joy.
Live and let live.
MORE LIKE THIS
A poker player has to live by his decisions, even when he is losing.
In our professional life, we are also on our own with our decisions. No one will be there to sympathize with you, and the pain is yours alone.
We need to find our purpose before we start to write our speech, deciding if we want to entertain, inform, inspire or persuade the audience.
Our talk has to be relevant, engaging and purposeful, and we may find that some of the interesting, funny or even meaningful stuff ...
One may think of oneself as an authority on whatever knowledge has been attained over the years (and assume that our brains are perfect), but one must not fall in the Dunning-Kruger Effect where one’s own knowledge is considered superior and versatile, making them blind towards their own ignoranc...
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