How Do I Evaluate My Self-esteem
How I feel about my self determines my daily performance.
Ask yourself the following questions
1.) Am I able to discuss my good points,skill, ability, achievements and success to others?
2) Am I content with who I am,how I act and what I do in life?
3) Am I bothered by feelings of insecurity or anxiety when I meet people?
4) Am I aware of the roles I play in my family?
5) Do I have hard times nurturing myself?
6) Have I ever turned down a party or function because of the way I feel about myself?
7) Am I supportive of others but berate myself?
8) Do I react to disappointment by blaming others?
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Questions to Ask in Self-Reflection
- How do I feel overall about this area of my life?
- What’s working? What’s not working?
- What do I want more of – or less of?
- What are my accomplishments?
- What do I want? What are my hopes or goals?
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