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Self-esteem ~ A social, physical, physiological and a personal Necessity.
What is self-esteem?
- it is confidence and satisfaction in oneself and ones ability, an individual subjective evaluation of one's worth.
Self-esteem encompasses beliefs , be it positive ( I am worthy, I am a beautiful...) Or negative ( I am not good enough) and emotions such as despair,pride,shame...
Self-esteem is accumulated thoughts, personality,intellect...
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How I feel about my self determines my daily performance.
Ask yourself the following questions
1.) Am I able to discuss my good points,skill, ability, achievements and success to others?
2) Am I content with who I am,how I act and what I do in life?
3) Am I bothered by feelings of insecurity or anxiety when I meet people?
4) Am I aware of the roles I play in my family?
5) Do I have hard times nurturing myself?
6) Have I ever turned down a party or function because of the way I feel about myself?
7) Am I supportive of others but berate myself?
8) Do I react to disappointment by blaming others?
continued.
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Hello guys. I love Nature. Ecotourism, conservation and also Development. Most especially personal and community Development. I love adventures, touring, music, reading, baking, sleeping, singing, teaching, reading, learning and so so many more.
CURATOR'S NOTE
They make me who I am. They equip me
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