The Movie Inside Our Minds
There’s a projector in our minds, and it’s constantly playing a movie about how we’d like things to be, our ideals about the world, our expectations of how things will turn out, how others should be, [and] how we should be.
The Mind Movie is what stands in our way of making habit changes. It tells us that changing a habit should be easy and fun, but the reality is that we must wander outside our comfort zone.
The Childish Mind is the part of our mind that complains about how things are, that fears discomfort, that just wants pleasure and comfort, that doesn’t want things to be difficult.
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Escaping from your childish mind.
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