If we can control any one of the physiological indicator and change it, then the state can be changed.
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Understand emotions from a physiology perspective. Learn how this state machine can be controlled.
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Similar ideas to Breaking a state
It states that most external events are out of our control and the only thing we can control is our own thoughts and actions.
Every variable we define represents a shared state. It holds data that can be changed by all elements in the same scope as that variable.
The more global the scope is, the worse the span of this shared state. Try to keep new states contained in small scopes and make sure they do not leak u...
To get into a state of flow more often, we need to be able to increase our level of control over our consciousness:
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