Self control to trigger a state of Flow
To get into a state of flow more often, we need to be able to increase our level of control over our consciousness:
- Find standards to determine whether any action you’re going to take is desirable towards getting into a state of flow.
- Self-control and flow depend on immediate feedback; find ways to constantly monitor your performance and adjust as you continue.
- Be wary of your mental energy. Define your work schedule to account for the variations in mental strength throughout the day.
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