Self control to trigger a state of Flow

To get into a state of flow more often, we need to be able to increase our level of control over our consciousness:

  • Find standards to determine whether any action you’re going to take is desirable towards getting into a state of flow.
  • Self-control and flow depend on immediate feedback; find ways to constantly monitor your performance and adjustas you continue.
  • Be wary of your mental energy. Define your work schedule to account for the variations in mental strength throughout the day.

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