1)Remove The "TRIGGERS - Deepstash

1)Remove The "TRIGGERS

First of all, identify the triggers that leads you to fap or watch porn. For some it can be a romantic scene, their "type" of person(attractive stimulation),magazines, things you follow , etc

  • Now, Remove them instantly if possible.
  • After removing , find things or work that gives you "GOOD VIBES" and place them in your surroundings. Eg-Plants, PlayStation , chess, etc.
  • Or engage in work that gives you "SATISFACTION" after doing eg-planting sapling & taking care of it everyday.
  • Just make sure they are not at all related to TRIGGERS .
  • And practice these type of activities "EVERYDAY"

5

57 reads

CURATED FROM

IDEAS CURATED BY

davidsingh

A normal human being, observing things ,finding insights psychologically and sharing experiences.

"Masturbation" is a serious habit or addiction to some, becoming common in teens, needs to be REMOVE to be healthy & achieve success.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates