Complementary and alternative medicine (CAM) is highly prevalent in sports, mainly for treating musculoskeletal issues. 50-80% of athletes use alternative therapies compared to 40-40% of the general public.
Athletes often need effective recovery but prefer to invest in unproven and often potentially harmful interventions. For example, Michael Phelps, at the 2016 Rio Games, had visible circular bruises across his back and shoulders. These purple marks resulted from cupping, a Chinese medicine that involves covering sites of soreness with small glass suction cups.
4
38 reads
The idea is part of this collection:
Learn more about exerciseandfitness with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates