Testing Maslow's theory

Maslow's idea that we go through five specific stages hasn't always been supported by research.

In a 2011 study of human needs across cultures, researchers found that meeting six needs was linked to well-being: Basic needs (similar to Maslow's physiological needs), safety, love, pride and respect (similar to esteem needs), mastery, and autonomy.

However, the order in which people go through these steps is not a strict rule. For example, people living in poverty might struggle to meet their needs for food and safety but feel loved and supported.