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We associate this process with some sort of "will" or "willpower", though what these really mean is not that obvious.
An individual can be changed through education.
We have so little control over the biology that determines our desires. But the part of our biology that is more malleable is our brain.
The difficulty thus lies in delaying gratification.
But the most immediate cause of any of our actions can be traced back to our brain activity.
Some specific cues found in our environment hint to a potential reward and dopamine starts to raise anticipation. So dopamine is the one responsibl...
To change a habit, both we and the environment have to change, and that's why self-discipline is so hard.
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Justice is regarded by many to be the most important virtue and it relates to fairness and righteousness.
Justice is important so that everyone in society has their fair share. It is the fundamental morality we hold as humans.
Temperance is the virtue that deals with self-control and moderation.
Many things can turn into addictions and it is important for happiness that people be moderate and tempered in their lives.
Sophrosyne is the epitome of the most desirable traits of one’s mind and character. It is defined by ancient Greeks as the greatest virtue, describing a sound mind, refined character, self-control, temperance and moderation.
Today’s complicated and often chaotic world requires a person...
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