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Sophrosyne: The Greatest Virtue
Sophrosyne is the epitome of the most desirable traits of one’s mind and character. It is defined by ancient Greeks as the greatest virtue, describing a sound mind, refined character, self-control, temperance and moderation.
Today’s complicated and often chaotic world requires a person to shun the hubris mindset (extreme pride, arrogance and self-confidence) and move towards sophrosyne. This fourth cardinal virtue is the union of self-knowledge and self-restraint.
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The Art Of Mindfulness Moderation
Sophrosyne is a way to feel more in control of one’s emotions, leading a life of moderation, calm and self-control.
- One can practise mindful moderation and avoid indulging in unnecessary consumerism. One trick is to delay any purchase for a few days/weeks and then reconsider the deci...
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The virtue of Temperance
Temperance is the virtue that deals with self-control and moderation.
Many things can turn into addictions and it is important for happiness that people be moderate and tempered in their lives.
1. Virtue as the Highest Good
• The highest good is the cultivation of personal virtue, or moral excellence.
• The goal of human life is to live in accordance with nature, and that the key to achieving this goal is to develop virtue.
• Four cardinal virtues - wisdom, courage, justice, and moderation. Wisdom involv...
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