The key to overcoming your fears about networking is to practice a little bit every day — and to do it when you don’t need specific help.

If you do this when you’re not feeling needy, you will begin to see yourself as a giver, not a taker. It will help you get over...

Our self-image help determine how we react to the daily ups and downs of life. If we think of ourselves as valued, other people will also notice that quality.

Think about how you would describe yourself to a stranger. Would you point to your keen sense of humour or good ph...

A lot of times, as the presenter, you know your material so well that you think you’re making each key point clear. You might not be. Your coach should make sure you are telling people why.

• It’s the “why” around our ideas that make them spread, not the “how.”

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