2) They offer a familiar script of onboarding steps for getting started
For the procrastivity tasks mentioned above, laundry and mowing the lawn, there is a clear, well-rehearsed set of steps to perform for getting started that is viewed as more “doable” than the higher priority task. This makes getting started on those tasks easier and probably fuels justifications for escape in the form of the thought “I’ll do this other thing first, then I’ll me ‘in the mood’ for the priority task.” (Have you ever really been "in the mood" for laundry or taxes?)
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The puzzle of procrastinating via procrastivity, of avoiding tasks via avoided tasks, and the characteristics of procrastivity tasks that can perhaps help us turn procrastination against itself.
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The most challenging part of a task is often getting started. For instance, to get out of bed or to start studying for an exam.
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