There are about two billion smartphone users in the world, who check their devices on an average 85 times a day.
Checking your smartphone repeatedly is normally assumed as being addicted, especially in the younger age groups.
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There is now a wide body of evidence that points to the fact that heavy use of smartphones, the internet, and many social media platforms can have debilitating effects on our neural processing, cognitive performance, and behavior. On average smartphone users check their phones
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