What is a mind frame? - Deepstash
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What is a mind frame?

According to the Merriam-Webster dictionary, a mind frame is a mental attitude or outlook. It’s more than just a mood, it encompasses the particular way someone thinks or feels about something, and deeply influences one’s behaviour.

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Self-authorship

Self-authorship is the ability to define and express your own personal authority. It means that you’re not relying on external authority to define your beliefs, values, and social relationships. Instead of relying on external formulas, you are ab...

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In a fixed mindset, people believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing them.

CAROL DWECK

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Create a pact

First, you create a pact, either with yourself or with others. I’m personally a big proponent of learning and building in public, but if you feel like you have the mental resilience and emotional strength to keep yourself accou...

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Growth mindset

“Growth mindset” is such an overused expression, but we’ll have to stick with it until someone comes up with a new one. In this particular case, having a growth mindset means having the deep belief that growing happens through small, incremental s...

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You need to react

This is when you start really internalising the concepts you have previously engaged with by creating your own content. I know it can sound daunting to start producing content at this stage. You feel like you’re such a newbie—who are you to share your thoughts about a topic that’s so new to you?

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Metacognition

Metacognition is simply “cognition about cognition”, or simply put “thinking about thinking”. It’s a higher-order skill that allows you to be aware of your own awareness. Metacognition is your knowledge of what you know and don’t know, as well as all the strategies you use for learning and proble...

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What do you need to become a master mindframer?

What do you need to become a master mindframer?

There are three main frames to consider to become a “master mindframer”:

  • Growth mindset
  • Metacognition
  • Self-authorship

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You need to act

Second, you need to act. This is usually the hardest part in most learning frameworks, which are complex and require you to go through lots of content in a specific order, study for a predetermined amount of hours per week, then complete some specific assignments. Way to feel dis...

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Work on a project with imapct

Once you feel familiar enough—which means that you can grasp the concepts and can articulate them, but still feel very uncomfortable using them—you should start creating something bigger. If you’re learning how to code, time to try building your first complex application. If you’re studying ancie...

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Four steps to the mindframing method

Four steps to the mindframing method

There are four steps to the mindframing method:

  1. Pact
  2. Act
  3. React
  4. Impact

Which, you may notice, conveniently spells out PARI, which means “bet” in French. How wonderful. 

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CURATED FROM

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nesslabs

Ness Labs provides content, coaching, courses and community to help makers put their minds at work. Apply evidence-based strategies to your daily life, discover the latest in neuroscience research, and connect with fellow curious minds.

You can have the best tools and strategies, but if you don’t have the right mind frame, things are not going to work.

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